Athlete Advice

Pro Tips

The Life and Daily Strategies as a Dallas Cowboys D-Line Coach

As the NFL’s first British coach, Aden Durde studies film and welcomes honest conversations.

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Pro Tips

I Trained Like These Strongmen—Here's Why You Should Too

"M&F" writer Scott “Future” Felstead ditched the keyboard and lifted heavy things with Luke and Tom Stoltman.

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Pro Tips

7 Spring Training Tips to Safely Get Back into Game Shape

New York Mets orthopedic surgeon Lawrence V. Gulotta, MD, has all your health bases covered.

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Pro Tips

Diego Pacheco Will Never Stop Sparring Hard

The unbeaten super-middleweight is laser focused for Saturday's WBO title bout.

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Pro Tips

This UFC Star Stays Energized Through Negative Voices

Paddy Pimblett is no “Baddy” when it comes to issues around mental health.

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Pro Tips

Logan Misuraca Is Putting In the Mileage to Earn Her NASCAR Dream

By competing in this weekend’s ARCA Daytona 200, the Celsius driver is closer to the big stage.

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Pro Tips

Patrick Mahomes' Trainer Shares His Super Bowl Winning Training Tips

Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.

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Pro Tips

How Ryan Crouser Became the World's Best at Shot Put

The two-time Olympic gold medalist is competing in this weekend’s Millrose Games.

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Pro Tips

Sierra Blair shares Her Secrets for Conquering Rock Climbing

When it comes to this full-body exercise, it all starts with your mind—then your fingers.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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