Athlete Profile

Muscle & Fitness Hers

Danielle Kelly Shares Her 'weird' Post-Training Meditation Technique

The ONE Championship grappler is preparing both body and mind to win the atomweight title.

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Interviews

Boxing’s Richardson Hitchins Explains the Importance of Interval Training

This student of Floyd Mayweather Jr understands the value of great conditioning.

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Pro Tips

Arik Armstead Shares His Epic, 5,500-Calorie Eating Plan

The San Francsico 49ers massive defensive lineman eats big to make a huge impact on the field.

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Pro Tips

Here's What Keeps Richard Torrez Jr. Ferocious In the Ring

The Olympic boxing silver medalist is using both brains and brawn as an unbeaten pro.

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Pro Tips

This Track & Field Star Shares His 7-Step Pre-Race Formula

American jump specialist JuVaughn Harrison is leaping for gold at this weekend’s Prefontaine Classic.

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Interviews

Damien Wilkins Talks About His New Prime Video show

The ex-NBA star and OTE general manager is excited for the future of basketball

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Interviews

3 Athletes Set to Defy the Odds in This Year's Ironman 70.3

Learn the influences, training, and motivation that fuels seriously superhuman feats.

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Pro Tips

This NFL Star Is Helping the NFL's Future Generation

Washington Commanders DL Efe Obada is finding success by training for longevity and looking to the future.

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Pro Tips

This OCR athlete Is Still Reaching Her Peak After Age 40

Rose Wetzel, who was also an "American Ninja Warrior" finalist, shares her secrets for both gym and life.

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Pro Tips

This Olympian Shares 3 Tips to Reclaim Your Mental Edge

Matt Anderson says physical preparation will not suffice if your head's not in the game.

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