Bodybuilders

News

Larry Wheels Takes Pyramid Training to a New Level

Then again, he takes everything to a new level.

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News

Sergio Oliva Jr. Gets Candid About His Legendary Father

Oliva Jr. opens up about the worst year of his life, competing at the 2018 Mr. Olympia, and his turbulent relationship w...

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Newsstand

The January 2019 Issue Is On Newsstands Now!

Whether you need to go back to basics this year or shred down in a flash, we've got the workouts and know-how in our Jan...

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Hers Workouts

Karina Elle's Plyometric Power Workout

The social media superstar inspires her legion of followers by channeling emotion into fitness—and career success.

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News

10 Most Freakishly Impressive Mass Monsters

The era of excess meant bigger frames, bigger veins, and bigger gains.

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Interviews

Bikini Pro Katie Chung Hua on Social Media and Fake Trainers

Get her tips for getting started, and cringe at her creepiest online experience.

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Hers Athletes & Celebrities

From Anorexia to Figure Competitor: Check Out Emily Brand

This U.K.-based bodybuilder completely turned her life around.

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News

"Infected Gear" Nearly Cost This Bodybuilder His Leg

Warning: These photos are graphic.

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Training

5 Pro Tips to Sculpting an Aesthetic Physique

Make aesthetics your best asset with these five tips from IFBB Pro League 212 contender Alejandro “Alex” Cambronero.

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News

15 of Shawn Rhoden's Most Motivating Instagrams

The Mr. Olympia 2018 champ shares seemingly endless inspirational photos on his social media.

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