28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Eddie Hall on his immensely grueling training regimen
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He's still got it at 70, thanks to his unwavering dedication to the gym.
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This is what a seven-time Sandow trophy winner looks like.
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Looking to take your workout to the next level? Try incorporating these strength-building strategies into your training.
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Zack Ruhl proves that "can't" isn't in his vocabulary.
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Leave the candy to the kids. These treats are what the serious lifter craves.
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Northcutt clearly believes size doesn’t matter when it comes to fighting.
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Ivan Lumbera didn’t just get fit enough to compete—he got ripped enough to be a champ.
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This lifter won't let anything stop him from making massive gains.
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These women know what they're talking about, and they aren't afraid to share their training secrets.
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