Bodybuilders

Workout Tips

Cluster Sets for a Quick Workout

Here's a workout session that delivers fast results.

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Training

Six Time Mr. Olympia Winner Dorian Yates' Shares His Calf Workout

Developing great calves may be more simple than you think.

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Pro Tips

Tips From Phil Heath's Trainer

Hany Rambod offers five essentials for success in the gym.

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Training

Dorian Yates Talks Size and Symmetry

Pack on size without sacrificing symmetry and balance.

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News

A Brief History of the Classic Physique

From Arnold to Zane, the world's greatest bodybuilders showcased the ultimate physique based on proportion, balance and ...

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Behind-the-Scenes

Classic Physique Bodybuilding Greats

These finely chiseled specimens defined the ultimate in classic physique development.

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Hers Features

Nikki Griggs' Incredible Transformation

Find out how she turned her life around and fell in love with fitness.

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News

Collide With Phil Heath During LiveStream Event

Don't miss this amazing opportunity to catch the six-time Mr. Olympia performing a live chest workout before answering y...

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Interviews

Pumping Iron at 40

An interview with director George Butler, the man responsible for making bodybuilding a cultural mainstay.

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News

Thor Breaks Arnold Classic Record

A 100-pound sandbag 15 feet in the air is no problem for the strongman we call The Mountain.

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