Bodybuilding

IFBB

5 Burning Questions About the 2019 Olympia

Because we know you can't wait for next September

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News

Watch Larry Wheels Bench Two 225-Pound Barbells

He really knows how to throw a barbell party.

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Training

4 Tips for Success in Your Bodybuilding Competition

These things can make or break your time onstage.

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Workout Routines

The Total-Body Smith Machine Workout

Try these boredom-busting variations on traditional exercises with our one-stop, full-body workout.

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Back Exercises

Jay Cutler's Two-A-Day Back Training Is Calling You

This isn't some in-and-out-in-45 workout. [sponsored]

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Training

7 Curl Variations for Huge Biceps

Add more ammo to your guns with this barrage of biceps-blasting moves.

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News

A Job 20 Years in the Making

Chief Olympia Officer Dan Solomon talks about bodybuilding's biggest show.

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Hers Athletes & Celebrities

Katie Anne Rutherford: Fitness Inspiration

From IFPA to powerlifting, Katie Anne has done it all.

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Newsstand

The December 2018 Issue Is On Newsstands Now!

We reflect on this year's highlights in fitness to provide all the motivation you need this winter.

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Workout Routines

9 Champion Bodybuilders Share Their Favorite Exercises

Nine IFBB Pro League greats share their favorite moves for more size.

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