28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Ivan Lumbera didn’t just get fit enough to compete—he got ripped enough to be a champ.
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Improve your squat every time with these start-to-finish guidelines.
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The celebrity trainer's Instagram is filled with fitness gold.
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The actress has joined the bodybuilding flick about fitness icons the Weider brothers.
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Our favorites for lifting, running, boxing, and everything in-between.
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Don't let your getaways sabotage your fitness progress.
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If you missed out on the Olympia Expo, check out these awesome fan moments from the epic weekend.
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Get an exclusive look at the Mr. Olympia and Men's 212 Bodybuilding competitors backstage.
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