Bodybuilding

Lose Fat

Nutrition to Get Jacked

See which foods present your best bet for getting lean and ripped.

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Chest Exercises

Best Workout Ever: Chest by Steve Reeves

You don't win bodybuilding titles and star in action movies without a big pair of pecs. And Steve Reeves didn't achieve ...

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Workout Tips

Bust Plateaus for New Muscle

Kick start your muscle growth and get to the next level with these barrier crushing techniques.

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Build Muscle

Man of Steel Supplement Stack

Pair NITRAFLEX and ADENOFLEX for amazing results before and after your workouts.

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Workout Routines

Bodybuilding 3-Week Delt Blast

Olympia 212 champ Flex Lewis shares his three-week growth cycle workout.

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Workout Tips

Lift Doctor: Deadlift Techniques and Muscle Recovery

The Doc's workout prescription for improving training performance and results.

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News

Steve Reeves' Immortal Physique

Our bonus gallery of legendary bodybuilder, actor, and fitness icon Steve Reeves.

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Workout Tips

Going Bare with Your Footwear

A new study says barefoot shoes can be dangerous. Lifters: don't you believe it.

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Leg Exercises

Monster Thigh Construction

Maximize your upper leg development with these thigh blasting moves.

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News

Friends Remember Joe Weider

Family, friends, and fitness icons shared their favorite memories with Joe.

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