Boxing

News

Why Francis Ngannou’s Trainer Expects a 'Celebration' on March 8

Dewey Cooper has a plan in place for the MMA superstar when he faces Anthony Joshua.

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Workout Tips

Ryan Garcia's First Loss is Now His Fuel for Future WIns

Saturday's bout on DAZN is more than just a rebound match for the lightweight superstar.

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Meal Plans

This Boxer's 'Path’ to Greatness Has Become a Family Affair

Richard Torrez Jr. has both his mother and father in his boxing corner

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Pro Tips

Four Steps to Landing A Knockout Punch

Whether in the ring or in his class, Rumble founder Noah Neiman shows how to add power to your punch.

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Interviews

Boxing’s Richardson Hitchins Explains the Importance of Interval Training

This student of Floyd Mayweather Jr understands the value of great conditioning.

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Pro Tips

Here's What Keeps Richard Torrez Jr. Ferocious In the Ring

The Olympic boxing silver medalist is using both brains and brawn as an unbeaten pro.

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Hers Workouts

Try Natalie Burn’s “Killer” Core and Kickboxing Workout

The “Til Death Do Us Part” star shows how to build strength and become more mobile.

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Pro Tips

Diego Pacheco Will Never Stop Sparring Hard

The unbeaten super-middleweight is laser focused for Saturday's WBO title bout.

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Interviews

Boxing Star Lawrence Okolie Knows How to Stay 'Ferocious'

The WBO cruiserweight champ is training for his March title defense.

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Gear

This Physical Therapist’s Gym Bag Keeps Him Fight Ready at All Times

Vinh Pham trains boxing and also shares some tips for keeping your spine healthy.

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