28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Cancer prevention
News
Brian Custer Is Living His Best Life Now after Beating Cancer
The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.
Read article
Fitness Essentials
7 Best Eco-Friendly Sunscreens
Keep your skin healthy with these picks from the Environmental Working Group.
Read article
Outdoor
All You Need to Know About Sunscreen
Tips for picking the perfect sunscreen this summer to save your skin
Read article
Behind-the-Scenes
Roman's Second Reign
After his battle with leukemia the wrestling superstar is bigger and stronger than ever.
Read article
Recover
Molecular Hydrogen: Fad or Phenomenon?
The profound benefits of molecular hydrogen.
Read article
Workout Tips
Muscle & Fitness Podcast #021: Dr. Gabrielle Lyon
Check out the latest episode of our podcast!
Read article
Hers Features
9 Spring Skincare Essentials
Protect yourself from rashes, bugs, and the sun.
Read article
Active Lifestyle
The 8 Scariest Health Facts
There's nothing scarier than these chilling American health facts.
Read article
Healthy Eating
Skipping Bacon and Booze May Cut Cancer Risk
We know...you're devastated.
Read article