28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The master sergeant and pro bodybuilder gives his all to both.
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Solomon was a guest on Prime Time Muscle.
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The celebrity trainer shares what it takes to be the best at what you do.
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Tim Connolly likes to push the boundaries onscreen.
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The retired Air Force captain made a difference in the military and fitness.
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M&F's military editor is leading the charge by example.
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The Green Beret and football star is now helping veterans tackle mental health.
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Her work has made a major difference for thousands of cops nationwide.
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