28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Warning: Do not try this at your gym.
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The action movie icon still has what it takes.
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He and Tessa Thompson are sharing the screen once again.
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She has some hot takes on protein shakes as well.
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At 72 years old, the longtime fitness icon is still in killer shape.
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We caught up with the superfit actress to talk all things fitness and what it's like to play a total badass.
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For Season 13, he sculpted a rock-hard six-pack and got into ridiculously good shape.
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Learn how the star's training will lead to improved fight scenes.
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Elias sure didn't see it coming. And if you blink, you might miss it, too.
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Emily Blunt and Jack Whitehall took to the Iron Paradise to train with their jacked co-star.
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