28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The actor says that putting your fitness first requires discipline but is essential.
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The NBA icon is loving life as both a basketball analyst and cycling enthusiast.
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This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.
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The gentle giant turned philanthropist was “pumped” to meet Schwarzenegger.
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Grandmaster Maurice Ashley puts the pieces together for success on the board and in the gym.
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The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.
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“I have no profession if my body breaks down,” the "Red Right Hand" actor says about staying in shape.
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Coach Don Saladino just asks that you don’t use your new found powers for crime.
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This member of the Elevator Boys phenomenon uses reps and rest to rule social media.
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The NFL Network Insider aims to break a sweat before it's time to break NFL news.
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