28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Toddy Smith is faster and more agile after incorporating SAQ training into his workout program.
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Dave Rienzi and Dany Garcia play big roles in his success.
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The ESPN anchor defeated the disease a decade ago and is now raising awareness worldwide.
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Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.
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“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.
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This filmmaker and Hollywood actor is a multisport competitor who's always ready.
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M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.
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The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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To become elite, you have to go all-In on your chosen craft. And the AEW star did just that.
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The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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