Celebrity Fitness Tips

Pro Tips

Through Science, Kate Weiss is Building MLB Stars from the Mound Up

The Seattle Mariners director of sports science is helping players smash individual and team goals.

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Pro Tips

This Billionaire No Longer Takes His Health for 'Granted'

Grant Cardone invested in his health, and his returns have never been more profitable.

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Pro Tips

Rich Froning Keeps Rising Above the Bar in CrossFit and Life

The “Fittest man on Earth” shows you how to find your fit community.

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Gear

Recovery is the Theme to DeMarcus Lawrence's Gym Bag

The Dallas Cowboys defensive end is geared—literally—for a healthy postseason run.

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Workout Tips

Laird Hamilton Shares the Secrets to Still Shredding at 58

The surf legend enjoys life while remaining committed to wellness.

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Entertainment

This Actor Used Pilates to Become More 'Alpha' at Age 51

Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.

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Workout Routines

Learn How to Master the Assault Bike from a CrossFit Champion

Brittany Weiss explains how small tweaks can lead to huge conditioning gains.

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Workout Tips

Arnold Shares One of His Important Old-School Shoulder Building Tips

The seven-time Mr. Olympia still likes to talk training.

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Pro Tips

7 Ways Flula Borg Has Maintained a ‘Pitch Perfect’ Physique

For this actor and comedian, having fun while training is a non-negotiable fact of life.

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Pro Tips

How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job

The wrestler and dentist is bossing two careers through unrivaled passion and commitment.

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