Celebrity Fitness Tips

Pro Tips

Ryan Montgomery is One Of Country Music's Fastest Rising — and Fittest Stars

The 23-year-old went from playing off the back of his tailgate to selling out shows across the nation.

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Pro Tips

Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout

The Dolphins quarterback is looking for a bounceback season in 2022.

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Workout Tips

'Coach Sarah' Will Take Your Kettlebell Training to the Next Level

Sarah Gawron is busting myths while showing why all of us are better off swinging a bell.

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Interviews

More Body-Weight Moves, Less Kale Keep Titus Welliver Fit at Age 60

The badass actor will be chasing down more bad guys when "Bosch: Legacy" premieres on May 6.

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Pro Tips

Venus Williams Secret to Success was Getting Quality Sleep

Recovery remains a crucial component for the tennis legend's longevity.

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Pro Tips

Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60

How the nine times olympic gold medal holder stays in shape at sixty.

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Pro Tips

Isaiah Harris Makes a Case for Adding Middle-Distance Running to Your Run Routine

The Team USA runner and Brooks athlete explains why runners should try 800 meters.

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Pro Tips

How Magnus Lygdback Prepped Alexander Skarsgard for ‘The Northman’

The trainer also helped Skarsgard get shredded for his 2016 role as Tarzan.

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Pro Tips

Pushing Physical Boundaries Helps Chadd Wright Push Others to Greatness

The ex-Navy SEAL conducts rugged ultrarunning training sessions for those wanting to test themselves.

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Pro Tips

Why Isha Blaaker Has Learned to Remodel Himself From the Core

The athlete-turned-model-turned-actor maintains a competitive spirit for success.

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