Celebrity Fitness Tips

Workout Tips

'Coach Sarah' Will Take Your Kettlebell Training to the Next Level

Sarah Gawron is busting myths while showing why all of us are better off swinging a bell.

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Interviews

More Body-Weight Moves, Less Kale Keep Titus Welliver Fit at Age 60

The badass actor will be chasing down more bad guys when "Bosch: Legacy" premieres on May 6.

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Pro Tips

Venus Williams Secret to Success was Getting Quality Sleep

Recovery remains a crucial component for the tennis legend's longevity.

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Pro Tips

Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60

How the nine times olympic gold medal holder stays in shape at sixty.

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Pro Tips

Isaiah Harris Makes a Case for Adding Middle-Distance Running to Your Run Routine

The Team USA runner and Brooks athlete explains why runners should try 800 meters.

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Pro Tips

How Magnus Lygdback Prepped Alexander Skarsgard for ‘The Northman’

The trainer also helped Skarsgard get shredded for his 2016 role as Tarzan.

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Pro Tips

Pushing Physical Boundaries Helps Chadd Wright Push Others to Greatness

The ex-Navy SEAL conducts rugged ultrarunning training sessions for those wanting to test themselves.

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Pro Tips

Why Isha Blaaker Has Learned to Remodel Himself From the Core

The athlete-turned-model-turned-actor maintains a competitive spirit for success.

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Workout Tips

Tony Horton Explains How Your Soreness May be More than Soreness

The fitness icon and Power Life founder wants you to train smarter for the long game.

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Pro Tips

Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status

The Canadian track and field star explains how pole vaulting is a mental game.

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