Celebrity Fitness Tips

Pro Tips

How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'

The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.

Read article

Interviews

Zion Clark Keeps Breaking Boundaries Inside and Outside of Sports

The record-breaking athlete’s short film bio “Zion” was recently released.

Read article

Interviews

Trent Brown Is Retooling in the Weightroom to Reload for Next Season

The NFL’s largest athlete is now working toward a new contract — and building his own megagym.

Read article

Pro Tips

MoveU Form & Fixes: Decompress Your Lower-Back Mess

This QL stretch is not a cure, MoveU's Dr. Mike stresses. You're still gonna need to "fix yo s#!t."

Read article

Pro Tips

Trainer Abby Pollock Shows You How to Rewire Your Fitness Approach

The engineer turned instructor explains how realistic planning leads to consistency.

Read article

Pro Tips

CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete

The NASCAR star took to the WOD lifestyle so much, he built his own home CrossFit gym.

Read article

Pro Tips

Koa Smith Talks Body, Mind, Spirit — and Surf

The surfing icon is keeping his fans engaged with breathtaking social media content.

Read article

Pro Tips

'MOVEU Fitness' Wants You to 'Whack Your Crack'

In our first attempt to "fix yo s#!t," try this spinal alignment tweak from MoveU before your next deadlift.

Read article

Pro Tips

Jorge Masvidal will Help You Unleash Your Killer Instinct

The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.

Read article

Pro Tips

Tamara Walcott Ignores Naysayers, Smashes Records

The “Plus Size Fitness Queen” is deadlifting 600-plus pounds after losing nearly 200 pounds.

Read article