Celebrity Health Tips

Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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Pro Tips

Mike Aidala Shares the Motivation Behind his Turkish Getup World Record

The 32-year-old lifted a world-record total of 13,823 pounds in one hour.

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Interviews

Here's Why The Best Athletes in NASCAR May Be the Pit Crew

The team at Joe Gibbs Racing explains what goes into this highly important racing role.

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Pro Tips

Noah Ohlsen Explains Increasing Stamina for Smashing The Final Rounds

A “cutie” no more, this CrossFit beast is one of the sport’s best athletes.

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Pro Tips

How DeVaughn Nixon Turns Every Opportunity into 'Winning Time'

The actor got into his best ever shape to play Norm Nixon, his famous basketball playing dad.

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Interviews

Zion Clark Keeps Breaking Boundaries Inside and Outside of Sports

The record-breaking athlete’s short film bio “Zion” was recently released.

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Interviews

Trent Brown Is Retooling in the Weightroom to Reload for Next Season

The NFL’s largest athlete is now working toward a new contract — and building his own megagym.

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Pro Tips

MoveU Form & Fixes: Decompress Your Lower-Back Mess

This QL stretch is not a cure, MoveU's Dr. Mike stresses. You're still gonna need to "fix yo s#!t."

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Pro Tips

Trainer Abby Pollock Shows You How to Rewire Your Fitness Approach

The engineer turned instructor explains how realistic planning leads to consistency.

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