Celebrity Trainer

Pro Tips

‘The Sober Bodybuilder’ Tips and Tricks To Train With Elbow Pain

For pain free elbows, Brad Jensen shares his preferred method for keeping joints healthy

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Pro Tips

This Doggpound Founder Shares His Training Secrets

Kirk Myers' overcame his own wellness struggles and is now helping A-listers like Taylor Swift and Lana Del Rey.

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Hers Athletes & Celebrities

Massy Arias will Help You Get Your Summer Body Today

The celebrity trainer explains how her balanced plan can work for just about everyone.

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News

Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond

From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.

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Hers Workouts

A Barre Coach Explains the Benefits of Morning Movement

Marnie Alton is expanding her movement message to beyond just Hollywood stars.

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Pro Tips

An F1 Performance Expert's Common Sense Tips for Fitness Gains

These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.

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Pro Tips

This Expert Shares How to Stay Consistent With Your Workouts

Ron “Boss” Everline, the go-to trainer of the stars, will help you play the fitness long game.

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Workout Routines

This M&F Writer Tried a Reality Star's HYROX-style Workout

Love Islander and gym owner Adam Collard shares this confidence-building gym session.

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News

Dwayne “The Rock” Johnson’s Secret for Success is the People Around Him

Dave Rienzi and Dany Garcia play big roles in his success.

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Pro Tips

How Chris Hemsworth's Stunt Double Uses Plyos to Keep Hanging On

M&F “extracts” Bobby Holland Hanton's skills and workout style required to move like an action hero.

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