28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Celebrity workouts
Athlete/Celebrity Workouts
Mark Wahlberg's F45 Workout
Get fit like the "Ted" star no matter what your age is.
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News
25 of the Fittest Celebs on Instagram
Check out some of Hollywoods best physique thanks to social media.
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News
The 10 Best Movie Physiques of All Time
These bodies stayed imprinted in our heads long after the credits rolled.
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News
8 Extreme Celebrity Transformations
These stars bulked (and some cut) for our entertainment.
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Pro Tips
Chad Belding is Hunting for a Training Edge
How the world-famous duck caller and 'The Fowl Life' star stays fit and focused.
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Pro Tips
How Tim McGraw Stays Fit on Tour
Find out what inspires this great entertainer to stay in shape while on the road.
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Leg Exercises
Damien Patrick's Workout Plan for Massive Legs
We analyzed the famous Youtube star's leg workout to show you his secret for growth.
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Pro Tips
Simeon Panda’s Big Chest Workout Explained
Learn the secrets to a bigger chest from this bodybuilding icon.
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Interviews
Why Counting Calories Is Overrated
"You gotta break that vicious cycle of feeling yucky."
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