celebrity

News

“The Blade” talks 2020 Olympia, Recovery from COVID, and his future.

Dexter Jackson On the 2020 Olympia, Recovery from COVID & More!

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Athlete/Celebrity Workouts

Arnold Schwarzenegger's Arms Workouts

This is the training regimen that 'The Oak' used in his prime.

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Pro Tips

Stipe Miocic is Conditioned To Outlast All Opponents

The UFC heavyweight champion continues to defend his belt.

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Interviews

Freddie Flintoff Wants Us All on the Road to Recovery

The former England cricketing ace opens up about his mental health.

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Interviews

Actor Ṣọpẹ́ Dirisu's Fight Prep

Find out how this quarterback-turned-actor keeps fit for his epic fight scenes.

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Entertainment

How Lou Ferrigno Changed the Shape of 'The Hulk'

Heroes often look like bodybuilders these days, but that wasn’t always the case.

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Pro Tips

Bismack Biyombo on Kettlebells and Plant-Based Diets

The Charlotte Hornets center is working to come back stronger than ever.

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Meal Plans

The Olympic Gold Medal Meal Plan

Olympic gold medalist Adam Peaty shares his meal plan for swimming.

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Pro Tips

Adam Peaty's Tips to Improve Your Swimming

This Olympic Gold medalist shows you how to excel in the water.

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News

Arnold's Secrets to Success

Take a look at the traits that made Arnold Schwarzenegger a huge success.

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