Cooking Tips

Performance Nutrition

Dan Churchill's 5 Rules for Top-Level Fueling

After recently completing the NYC Marathon, the performance chef is now prepping for Hyrox.

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Healthy Eating

8 High-Protein Smoothie Recipes to Build Summer Muscle

Press blend on these recipes and get ready to boost your protein shake game.

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Healthy Eating

4 Under-the Radar, High-Protein Foods Great for Grilling

Try tossing these muscle-making foods on the fire to rehash your thrill of the grill.

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Healthy Eating

How To Buy and Prepare Quality Fish To Boost Your Nutrition

Packed with protein, nutrients and ultra-healthy fats, fish is near perfect food for active people.

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Healthy Eating

Is Olive Oil Really a Healthy Cooking Choice?

Nutrition expert Alan Argon gives his take on a potentially heart-healthier option.

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Gear

25 Kitchen Gadgets that Make Great Gifts this Christmas

Spice up anyone's kitchen—even your own—with these can't-miss holiday gift ideas.

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Healthy Eating

How to Perfectly Air Fry Your Turkey this Thanksgiving

"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.

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Healthy Eating

Try this Flavorful EVOO-Marinated Beans and Tuna dish

Put your olive oil knowledge to the delicious test with this easy to make recipe.

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Healthy Eating

Sick of Smoothies? Try These Protein Powder Recipe Options

This nutritional supplement doesn't have to be solely destined for the shaker bottle or blender.

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Pro Tips

The Nutrition Strategies of the Top Golfers on the PGA Tour

Ryan Harmon and Mohamed Azhar are the culinary brains keeping today's PGA stars fitter than ever.

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