28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The CrossFit star put up 2,805 pounds in one minute of barbell thrusters.
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Build bigger delts and impress your buddies with handstand pushups.
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The 22-year-old CrossFit star is just like the rest of us—kind of.
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The 22-year-old CrossFit star is just like the rest of us—kind of.
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The CrossFit Games competitor is as ready as ever for the 2017 edition.
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The CrossFit Games competitor is as ready as ever for the 2017 edition.
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Few exercises display upper-body strength like the muscle-up.
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Put your all-around ability to the test with these challenging CrossFit workouts.
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Switch things up, and try this light and fruity low-calorie salad dressing.
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After training for 31 hours, he was able to master the challenging move.
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