28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Head straight to this drive-thru when you're in a pinch.
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Serve up a smarter menu this season with delicious, well-balanced dishes sure to please everyone at your table.
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Use your holiday dinner leftovers as a springboard for a healthy meal.
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Beer can make your food healthier while keeping it ab-friendly.
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Host your friends and family for a festive feast without sacrificing a day in the kitchen.
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Chow down on some greens this Thanksgiving while still having a hearty meal.
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Turn your cold leftovers into a muscle-building, post-Thanksgiving feast.
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Learn which wines work for your weight-loss goals.
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Try this Italian Christmas classic for a macro-friendly, delicious holiday meal.
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A citrusy seafood starter that's ready to eat in 10 minutes.
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