28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Fat Loss
Hers Workouts
64 Ways to Burn Fat Fast
Fast fitness and health tips to help you maximize your physique all season long.
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Workout Tips
Get Big, Strong and Hollywood Ripped
Celebrity personal trainer Eric Fleishman shares his secrets for getting a body ready for the big screen.
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Workout Routines
Three 15-Minute Muscle-Building Workouts
Stay fit, even with your busy schedule.
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Interviews
Robert Irvine's Latest Dish
The jacked chef is cooking up a second TV career as a tough-love mentor.
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Lose Fat
5 Strategies to Fight Fat
These expert diet tips can make any slimdown quicker and more pronounced.
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Healthy Eating
8 Best Low-Carb DIY Protein Bars
Healthy on-the-go snacks you can make at home.
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Active Lifestyle
Why the Price on Your Favorite Soda Could Increase
The World Health Organization determines the health benefits of a sugar tax.
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Lose Fat
You Are Probably At Your Lowest Weight-- Right Now
Holidays are great, but gaining extra weight isn't.
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Hers Nutrition
4 Week Diet Plan to Fast-track Your Fat Loss
Pair this diet plan with our fat-burning fitness plan to get lean and sculpted.
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Nutrition
Creative Ways to Boost Your Carb Intake
Fuel up with smarter carbs, like ancient grains that contain muscle-building nutrients.
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