28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Fat Loss
Lose Fat
Supp of the Week: Hydroxycut Hardcore Elite Sport
Experience the performance and body transformation benefits of the all-new scientifically researched weight loss formula...
Read article
Hers Features
The 220-Pound Breaking Point
Tameika Gentles took control of her weight gain by researching the science of weight loss and training.
Read article
Lose Fat
The Top 15 Natural Appetite Suppresants
These supremely healthy drinks, foods, and spices can help you curb hunger, lose more weight, and stick to your diet pla...
Read article
Challenges
Meet the Rock Hard Challenge Champ!
In just eight weeks, Rock Hard Challenge contestant Mike Pendergrass achieved real results with our diet and fitness pro...
Read article
Lose Fat
SCIENCE BEHIND THE SUPPS: HYDROXYCUT HARDCORE NEXT GEN
Realize your fat-burning potential and extreme sensory experience.
Read article
Healthy Eating
The 2017 Starter's Guide: Nutrition
Get the physique you want with this beginner's guide to fitness nutrition.
Read article
Healthy Eating
5 Bodybuilding-Approved Recipes With Canned Foods
Check out these healthy dinner recipes showcasing canned products.
Read article
Burn Fat Fast
6 Common Myths About Fat Loss
These may sound right but they are anything but...avoid the fake news of fitness.
Read article
Workout Tips
The Complete Beginner's Guide to Weightlifting Terms
Confused by trisets, dropsets, or compound movements? Learn common weightlifting terms' definitions here.
Read article
Healthy Eating
New Year, New You: Nutrition & Supplementation Plan
While training is critical to improving your physique, you won't get there without a proper meal plan.
Read article