28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Three Olympia superstars share their thoughts on a variety of topics.
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The former figure competitors tell "FFF" about their switch to women’s bodybuilding.
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The two-time Rising Phoenix champ is making a big move with hopes of helping her long-term future.
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Her unique origin story started in her home country of Ukraine.
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The 2018 NPC National champ shared her story on "Femme Flex Friday."
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Cleveland was a guest on the "Fit Rockstar Show."
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The Marine sergeant is also an NPC Wellness and Figure competitor.
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Both athletes were guests on "Femme Flex Friday."
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The 28-year-old NWA women’s champion won her very first bodybuilding competition in 2020
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