28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Fitness News
News
This Endurance Athlete Completed 30 Epic Challenges in 30 Days. Here's Why
Leigh Sarsfield's feats of fitness were based on his own true story of friendship.
Read article
Entertainment
This 70-year-old's Eaten 30,000 Big Macs and is still fit (kind of)
Thankfully, the Guinness World Record holder is making smarter choices for longevity
Read article
News
How Reneé Noe Grew Her 'Noe Bad Vibes' Running Club
The social media star and fashion model is giving girls a safe space to get fit and have fun
Read article
News
Joey Swoll surprises girl as she flexes, hilarity ensues
The viral judge and jury of gym etiquette can still have fun between sets.
Read article
News
How Many Consecutive Pushups Should You Be Able to Do?
You’ll be surprised by some of these chest-thumping numbers.
Read article
News
Myprotein Announces European HYROX Partnership
The leading fitness brand will power HYROX with nutrition solutions for European competition.
Read article
News
5 Ways You're Already Biohacking (Without Even Knowing It)
The term may sound intimidating, but some simple everyday routines may qualify you as a biohacker.
Read article
News
Josh Kerr Sets New World Record at Millrose Games
They don’t call NYC's Armory the fastest track in the world for nothing.
Read article
News
Why this ice cream brand Wants to Reward You for Staying Fit
There’s ice cream and serious swag for those that are smashing 2024, thanks to Halo Top
Read article
Workout Tips
4 Things Trainers Hope Will Become Fitness Trends For 2024
Fitness fads come on go, but hopefully these four generate some lifestyle longevity.
Read article