Gut Health

Having A Sedentary Lifestyle With A Sugary Diet May Be More Detrimental To Men

Caffeine and Performance: Filtering Out the Fact from Fiction

Caffeine expert Dr. Neil Clarke explains how to celebrate National Coffee Day.

Gut-Brain Connection May Be Responsible For Unhealthy Food Cravings

Shape Up Your Metabolic Health with Personal Trainer Danny Saltos

Fine tune your metabolism and overall health with these simple tips.

Here's How You Can Continue to Crush the Competition as an Older Athlete

Here’s how superstars like Tom Brady are staying in peak condition after 40.

Dominick Cardone Shares His Road to Recovery from Mercury Poisoning

The IFBB pro bodybuilder wants his story to help promote awareness.

How to Spring Clean Your Lifestyle and Reinvigorate Your Health

Step up your spring cleaning this year by including your health as well as your home.

Backed up gut? Flush it out!

Inno Cleanse gently rids your body of toxins, from the inside out.

Here's the Plan for Conquering Your New Year's Resolution

Andy McDermott shares these common-sense tips for keeping the gains going throughout all of 2022.

'Fowl Life' Host Chad Belding Offers Up Prime Tips for Cooking Red Meat

The Outdoor Channel star is a strongman, podcaster, duck caller, and a pretty good cook.