28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Does lifting weights hold the key to the fountain of youth?
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Sister Andre, the French nun who was believed to be the World’s oldest person passed away.
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Dr. Michele Green takes us through the causes, treatments, and realities of cellulite
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Is your diet putting your life in danger? Here's what the medical studies show.
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Find out the extra benefits of cooking with extra virgin olive oil.
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According to this study America has a sedentary lifestyle issue on its hands.
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