28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Health
Workout Tips
25 Expert Tips To Improve Your Workout
Incorporate these tips into your daily routine and start supercharging your workout sessions.
Read article
Hers Nutrition
5 Muscle-Fueling Meals That Taste Like Cheats
Five meals that you’ll think are cheats—but are really great for fueling your workouts.
Read article
Lose Fat
8 Reasons Why You’re Always Hungry
A nutrition overhaul can maximize training, shed fat and build muscle.
Read article
Healthy Eating
Does Eating Fruit Make You Fat?
"An apple a day..." is probably still a worthwhile aphorism to observe.
Read article
Interviews
The New 'Dad Bod'
Todd Abrams and Brandan Fokken want to empower dads to be fitter.
Read article
News
Scientists Found a Way to Grow New Hair
The technology won't be commercially available anytime soon, though.
Read article
Workout Tips
6 Reasons You’re Not Seeing Results
Training hard and eating right but still not seeing results? Here's why.
Read article
Newsstand
Alleged 'Synthol Freaks' Who Went too Far
These "bodybuilders" decided to take the worst shortcut imaginable.
Read article
Hers Features
New ‘Female Viagra’ Is FDA-Approved
Vyleesi promises a higher sex drive, but is it legit?
Read article