28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Health
Nutrition
Is Grass-Fed Butter Actually Better for You?
This creamy, yellow fat is packed with health-changing benefits.
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Hers Nutrition
5 Benefits of Starchy Foods
Resistant starch carries a wide array of health benefits.
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Active Lifestyle
Barneys Goes 'Green' and Opens Cannabis Goods Shop
The Beverly Hills flagship caters to the CBD and cannabis community.
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Hers Nutrition
7 Keto Diet Rules to Follow for Fat Loss
Here's how you can use ketosis to your advantage.
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News
FDA to Strengthen Regulations of Dietary Supplements
The agency wants to protect Americans from potential dangers.
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Training
Limber Up the Right Way With This Muscle Loosening Tip
Prepare your body properly for the workout you want with this hot warmup
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Hers Nutrition
The Power of Vitamin D
Soaking up the sun isn't enough to get your fill.
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Sex
12 Sex Injuries That Could Happen to You
Sex-related injuries are all too common, but there are steps you can take to avoid them.
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