28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Health
Hers Features
Study: Your Big Butt Could Save Your Life
Being bottom-heavy could lower your risk of certain diseases.
Read article
Healthy Eating
Six-Pack-Friendly Steak Recipe
Steak and sweet potatoes? It's a bodybuilder's dream meal.
Read article
Hers Features
Daily Weigh-ins May Help Fat Loss, Study Finds
When college-aged women weighed themselves every day, their BMIs seemed to benefit.
Read article
Sex
How 'T' therapy helps older guys
Guys can see a boost to sex and quality of life, researchers say.
Read article
Healthy Eating
Kill Cancer With a Dash of Spices
Why hitting the spice rack could save your life.
Read article
Sex
myLAB Box at-home STI testing
The delivery service could conquer the growing epidemic.
Read article
Workout Tips
4 Stretches to Prevent Shin Splints
Keep your shins healthy with these moves.
Read article
Active Lifestyle
Stressed? Try talking to yourself.
Addressing yourself in the third person may help you work it out.
Read article