With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Best for: Refueling post workout. This chocolately treat helps muscles rebuild and recover.
The Scoop: Blueberries are packed with antioxidants that curb post-exercise free-radical damage. AllMax isoflex Whey delivers crucial aminos to your muscles in a hurry. Add in dark cacao, which has 300-plus cell-fortifying phytochemicals, plus a dash of maqui berry (with one of the highest antioxidant concentrations of any food) and you have a supersmoothie that’ll practically give you superpowers.