Hollywood Tips

Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

Read article

Pro Tips

The Regimen that Keeps Actor Guillermo Ivan Screen Ready

The passionate performer explains how he gave his all for “Six Hours Away.”

Read article

Hers Athletes & Celebrities

Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work

Linda Summer explains that maintaining core strength is key to her skyrocketing career.

Read article

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

Read article

Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

Read article

News

Dominique Columbus Was Always Ready for ‘Road House’

The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.

Read article

Workout Routines

Shelley Hennig’s 'Obliterated' Lower-Body Workout

This buff beauty has gone from ballet to barbells.

Read article

News

How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen

The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.

Read article

Interviews

How Larnell Stovall used Kata to bring the 'The Continental' to life

The world of John Wick hits the small screen hard thanks to this talented action director.

Read article

Interviews

Everything you need to know about 'The Expendables 4'

Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.

Read article