Inspiration

This 73-Year-Old Bodybuilder Found the Inspiration to Pursue Her Dreams From an Unlikely Source

Nikki Griggs' Incredible Transformation

Find out how she turned her life around and fell in love with fitness.

Arnold Schwarzenegger Schools a Troll

The 7-time Mr. Olympia demonstrates how to handle a troll.

Check Out Paige VanZant's Abs on Instagram

The UFC star looks great in the snaps she's been sharing this week.

The 10-Second Trick to Feeling Less Stressed

A recent review found that a positive outlook may benefit long-term health.

Limbless Weightlifter Refuses to Quit

Born without arms or legs, Lindsay Hilton hits the gym with unbridled enthusiasm.

Leona Connolly's Transformation

Find out how she used fitness to build self-confidence and a healthy lifestyle.

Kirstin Dickie's Transformation

Check out her amazing slim-down strategies that took her from flab to fit.

16 Inspiring Pieces to Accessorize With

Get a mental boost from this inspiring gear for fit chicks.

Watch Crystal Tate Deadlift 600 Pounds Raw

She set the impressive record for the 198 Pound weight class at the Arnold Classic.