Inspiration

Interviews

World-Renowned Pro Sports Trainer Shares Muscle-Building Tips

Travelle Gaines sheds light on why today's pros are turning to personal trainers to excel at their game.

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Hers Supplements

Watch: Amazing Transformation from Diabetic to Bodybuilder

Dezi Slusher beat diabetes, cancer and her own expectations.

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Active Lifestyle

Diabetic Skier Trains for 5th Olympics

Kris Freeman didn't let disease stop him from capturing 17 championships.

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Hers Athletes & Celebrities

One Muscle-Up is All She Needed

Watch this girl struggle to get out of freezing cold water as the ice cracks beneath her.

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News

Man In Wheelchair Busts Out 15 Pullups

The 'Upper Body Boy' crushes his workout routine, and the world has taken notice.

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Active Lifestyle

How to Kick Down a Door

Need to save someone on the other side of a locked door from a fire? Do this.

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News

Mark Wahlberg Flexes His Muscles

The actor's dedication in the gym has translated to significant achievements away from the iron.

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Hers Athletes & Celebrities

Chrissy Teigen Flaunts Stretch Marks and Ignites Twitter

The SI model inspired women to be proud of their bodies after posting the pic.

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Hers Athletes & Celebrities

Cami Leblanc-Bazinet on training, mental preparation

The CrossFit star gave Crashed Ice athletes advice on all things fitness.

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Active Lifestyle

Old-School Bodybuilder Turns 99 this Year

Joseph Maschio continues to go strong well into his golden years.

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