28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The CrossFit star gave Crashed Ice athletes advice on all things fitness.
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Joseph Maschio continues to go strong well into his golden years.
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See how this overweight college grad turned into the fit news anchor we know today.
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The Steelers linebacker says he spends $350,000 a year in taking care of his body.
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Study reveals just being a weekend warrior can be enough to reduce mortality rate.
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The professional wrestling company remembers the contributions of the great Civil Rights Movement leader.
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Take some advice from the best female jr. lifter in the USAPL.
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Steve Alexy doesn't let disease stop him from achieving fitness goals.
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The former bantamweight champ looks to 'Harry Potter' quote for inspiration.
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Holly and Rowan Morrogh Bernard from Scotland break hundreds of records.
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