Inspiration

Hers Nutrition

5 Diet Myths You Can Safely Ignore

Here are the facts behind long-accepted rules of eating.

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News

Strongman Eddie Hall Bench Pressed Two Men

The Beast recently posted a video where he is seen benching two grown men with excellent form.

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Hers Athletes & Celebrities

Hers Girl: Jessie Graff

The history-making superhero star from "American Ninja Warrior" dishes on why she trains to failure and never, ever give...

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Interviews

The Inspirational Man Behind 'Bleed for This'

Five-time world boxing champion Vinny Paz talks motivation, his upbringing and the near-fatal car crash that left his fu...

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Interviews

Aaron Eckhart Gains 45 lbs for 'Bleed for This'

The actor that plays Kevin Rooney talks filming and gaining massive weight.

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News

Dwayne Johnson is the Sexiest Man Alive

People Magazine crowns the mega-star with the coveted honor.

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News

Jason Momoa Throws an Axe After Drinking Beer

The 'Game of Thrones' star shows off some manly skills in this Instagram video.

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Interviews

Miles Teller Talks 'Bleed for This' Training

Vinny 'The Pazmanian Devil' Pazienza's biopic got him in tip-top shape.

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Hers Features

Bulimic Woman Transforms Into a Bodybuilder

Grace Marriott struggled with bulimia for two years, became overweight during her recovery, then made a commitment to fi...

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Hers Athletes & Celebrities

The Determined 11-Year-Old Weightlifter

Take a look at this little lifter with big aspirations.

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