28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Use these training and nutrition tips to maximize your muscle-building results.
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There's no better time to get in the best shape of your life. Here's how to make it happen.
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Her fitness journey started with walking laps in her garage to completing the New York City Marathon.
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Keep going strong with these muscle-building tips from an old-school bodybuilder.
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Prepare like the best linebacker in the NFL.
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Find out how this contestant is progressing through his life-changing 60 Day Revolution.
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Find out how this contestant is progressing through her life-changing 60 Day Revolution.
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Find out how this candidate is progressing through his life-changing 60 Day Revolution.
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The Notorious shares his training & diet secrets for his rematch with Nate Diaz.
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