Inspiration

Workout Tips

7 Rules of Being a Great Workout Partner

A spotter can be your most valuable asset in the gym.

Read article

Interviews

Kofi Kingston Talks Social Media and WWE

Social media is a part of pretty much everyone's daily life now, so it's no surprise it impacts sports entertainment.

Read article

News

Brian Shaw vs. Patrik Baboumian: Strongest Lifts

The four-time WSM recently called out the vegan lifter in a YouTube Q&A.

Read article

Interviews

Rob Van Dam on Concussions: “I Stopped Counting at 500”

The wrestling legend tells Reps how he keeps wrestling despite countless injuries.

Read article

News

Dwayne Johnson's New UA x Project Rock Collection

The latest drop works in tandem with the Under Armour Freedom initiative to aid America's bravest.

Read article

Training

4 Keys to a Bigger Bench Press

Going through the motions just isn't good enough.

Read article

Interviews

Ditch the Bench Press and Back Squat, Says Jason Glass

Here's how this coach is helping pro athletes find new ways to train.

Read article

Interviews

Interview: WWE Superstar Mandy Rose

Find out how she transitioned from being the 2014 WBFF Bikini World Champ to the WWE.

Read article

Interviews

Daniel Rodriguez: From Iraq to the NFL

One veteran's amazing journey took him from the battlefield to the gridiron.

Read article

Interviews

Bradley Martyn Talks Training, Reigning, and Social Media Fame

We sit down with the Instagram star to get the lowdown on how he builds creative social media content.

Read article