28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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She’s touching thousands of lives online with empowered inspiration, handy tips, and even cool drawings.
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At age 75, Owen is in the gym up to six times per week.
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The "Champions" star on learning to box, training with his podcaster brother, and resisting the siren call of late-night...
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'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity.
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Army veteran and IFBB pro Jeremy Potvin shares his shredded physique.
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"The more I cared for my body, the more I began to love myself and believe it was worth caring for."
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Josh Brolin Instagrammed the epic mock cover, and we've got to admit—we're impressed.
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These women have battled the odds of chronic conditions to live full, healthy, fit lives, no matter what.
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She wants to be the extra dose of motivation that her 1.1 million Instagram followers need to get fitter.
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Cover star Nimai Delgado reveals his tactics for vegan bodybuilding.
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