28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Inspiration
Hers Features
Karen Cassette's Inspirational Story
How the powerlifter persevered through partial paralysis
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Hers Athletes & Celebrities
5 Fitness Tips From Anna Kaiser
Get the skinny on toning it up from a trainer who's sculpted many a set of celeb abs.
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Hers Features
How One Woman Beat Drug Addiction With Fitness
"If I can come from the depths of addiction and turn around, so can you."
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Hers Features
This Model Overcame an Eating Disorder
Check out Laura Amy's inspirational side-by-side progress shots.
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Hers Features
From Depressed to Fit: An Inspirational Story
Learn how one woman used fitness to transform not only her body, but her mind as well.
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Workout Tips
Perform Your Best After 40
Practical solutions to keep you in your prime at any age.
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Hers Athletes & Celebrities
Beautiful, Empowering Photos of Alicia Keys
The singer and activist inspires women to embrace their inner beauty.
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Hers Athletes & Celebrities
Emily Skye Dishes Post-pregnancy Realness
This fitness model is refreshingly unfiltered about the latest chapter in her fitness journey.
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Hers Athletes & Celebrities
Halle Berry's Trainer Shares Fitness Tips
Berry introduced fans to her "favorite trainer" via Instagram.
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