Interview

Pro Tips

Rayna Vallandingham Knows How to Say No on Her Terms

The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."

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News

How GSSI Scientists Use Sweat & Tech to Improve Athlete Performance

Dr. Eric Freese explains why the Gx app and Gx Sweat Patch have become a valuable tool for athletes of all levels.

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Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

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Interviews

This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals

Nick Mitchell says, if done smartly, you can push yourself at any age.

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Interviews

Mike Piazza Is Now Battle Ready for ‘Special Forces’

Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.

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Interviews

Why is This World-Class Break Dancer Talking Olympics?

Victor Montalvo was the 2022 Red Bull BC One World Final winner.

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Pro Tips

Rich Froning Keeps Rising Above the Bar in CrossFit and Life

The “Fittest man on Earth” shows you how to find your fit community.

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News

Tribute To The Career Of Seven-Time 212 Mr. Olympia Flex Lewis

Lewis walked away from the sport as the best ever at 212.

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News

Hunter Labrada Talks Olympia, Bodybuilding, and the Future

“Bodybuilding is a privilege," says the Olympia contender.

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News

Talking the Chris Bumstead Dynasty

C-Bum may be the most popular bodybuilder on the planet.

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