Interview

Interviews

Two IFBB Pros Talk About Moving Up To Bodybuilding

Sheena Ohlig and Julia Föry spoke about their ambitions on 'FFF.'

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Pro Tips

CrossFit Star Haley Adams Works Through Rough Recovery Days

 There are no days off, even when Adams' Whoop advises her to give it a rest.

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Interviews

Dana Linn Bailey Talks About Her Childhood on 'TMP'

It's hard to believe one of fitness's most electric personalities was shy as a child.

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Interviews

Two Inspiring Stories Highlight This Week's 'Femme Flex Friday'

Serena Settlemier and Sara Hurrle are familiar with the highs and lows of life and fitness.

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Interviews

'Breakthrough star' Iain Valliere Reveals His Bodybuilding Roots

Canada’s favorite open bodybuilder was this week's guest on "TMP."

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Pro Tips

A Comfortable Bed Keeps Bubba Wallace In the Driver’s Seat

The NASCAR star relies on sleep — and Goldfish — for optimum performance.

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Pro Tips

Winning Strategy: This American Hero Has a Plan to Thrive in the Clutch

Space history may be different if the decorated Navy SEAL and astronaut had “slept on it.”

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News

Lou Ferrigno Finally Able to Enjoy the Sound of Metal (Clanging)

The bodybuilding legend talks about training with his new Cochlear implant.

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Lose Fat

Diet Dilemma: Should I Try Keto To Drop Body Fat?

Here’s how to be smart about adopting a high-fat, low-carb eating plan.

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Interviews

Dexter Jackson Almost Retired 10 Years Before His Actual Retirement

“The Blade” chopped it up with “The Menace” on "TMP"!

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