Interviews

Pro Tips

Rayna Vallandingham Knows How to Say No on Her Terms

The taekwondo prodigy once declined an offer with the WWE in order to pursue becoming the "female Bruce Lee."

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Interviews

Mike Colter: 'Don't Compare Your Journey or Career to Anyone Else's'

The star of the new action film "Plane" reveals the moves and philosophies he leans on to stay successful.

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Pro Tips

Chris Hansen Is Training to 'Takedown' Father Time

At age 63, the veteran newsman is only getting stronger—and that's bad news for the bad guys.

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Interviews

This Trainer Shares His Truth For Reaching Your 2023 Fitness Goals

Nick Mitchell says, if done smartly, you can push yourself at any age.

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Interviews

Ex-NFL Star Greg Jennings On Finding New Passion And Purpose After Football

Jennings has used fitness and training as a way to challenge himself.

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Interviews

Celebrity Trainer And All-Around Good Guy Don Saladino On Fitness 101

The "superhero" trainer explains why what's 'best' isn't always the best place to start.

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Interviews

Mike Piazza Is Now Battle Ready for ‘Special Forces’

Fear of failure inspired the baseball Hall of Famer to take on his toughest physical challenge yet.

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Interviews

Why is This World-Class Break Dancer Talking Olympics?

Victor Montalvo was the 2022 Red Bull BC One World Final winner.

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Pro Tips

Rich Froning Keeps Rising Above the Bar in CrossFit and Life

The “Fittest man on Earth” shows you how to find your fit community.

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News

Tribute To The Career Of Seven-Time 212 Mr. Olympia Flex Lewis

Lewis walked away from the sport as the best ever at 212.

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