Interviews

Pro Tips

Joe “Swat” Palumbo Was the Muscular Arm of the Law

The police officer and bodybuilder made a profound difference in both fields.

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Pro Tips

How Actor Gregg Sulkin Uses Social Fitness Activities To Stay In 'Shirt Off' Shape

The Marvel's "Runaways" star credits social fitness activities for staying fit year-round.

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Interviews

IFBB BIkini Pro and Coach Abbi Gaetano Shares Tips for Successful Preps

How you start could help determine how you place, she tells "Femme Flex Friday."

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Interviews

Josh Lenartowicz is Not Retired from Bodybuilding

The Australian bodybuilder tells "TMP" that he has plenty left in the tank for the next challenge.

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Pro Tips

Troy Aikman Can Always Celebrate, Instead He Meditates

The Hall of Fame quarterback's fitness regimen won't be compromised even as his career continues to evolve.

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Pro Tips

Purple Heart Recipient Charles Eggleston Is Teeing off for Physical and Mental Fitness

The Army veteran has gotten plenty of support from some of golf’s greats.

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Interviews

IFBB Bikini Pro Michelle Hurst Shares Her Favorite Exercises for Competition

Add these exercises to your routine if you have pro-level physique aspirations.

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Interviews

Milos Sarcev More Impressed with this year's Arnold Classic Runner Up

The bodybuilding legend gave his always thoughtful opinions on "The Menace Podcast."

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Pro Tips

Mike Aidala Shares the Motivation Behind his Turkish Getup World Record

The 32-year-old lifted a world-record total of 13,823 pounds in one hour.

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Flexonline

J.M. Manion Recognizes the Growth of the Wellness Division

Manion expressed his full support for the athletes on "Femme Flex Friday."

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