Interviews

Interviews

"I Don’t Eat Meat, But I’m Not That Deep into Veganism"

A plant-based diet and some age-appropriate tips for lifting heavy go a long way.

Read article

Interviews

Jon De La Rosa: Bodybuilding Is a Marathon, Not a Sprint

This bodybuilding pro reminds everyone what the sport is all about.

Read article

Interviews

Are 30-day Plans Worth Your Time and Effort?

Fitness coach Autumn Calabrese tears through the reality of social media and the secret behind success.

Read article

Interviews

Spartan Ultra World Championship 2019 Weekend Recap

M&F chief content officer Zack Zeigler battled the elements to complete this grueling race.

Read article

Interviews

Israel Adesanya Discusses His MMA Fame

The middleweight champ talks fights, anime, and his next bout.

Read article

Interviews

How Candice Carter Finds Balance During the Offseason

We sit down with the four-time Arnold Classic Fitness champ.

Read article

Interviews

Simon Chang: Making Gains Is a Marathon, Not a Sprint

The 165-pound powerlifter explains his progression from barely lifting the bar to benching 380 pounds.

Read article

Interviews

Ditch the Bench Press and Back Squat, Says Jason Glass

Here's how this coach is helping pro athletes find new ways to train.

Read article

Pro Tips

Olympia 202 Legend Kevin English's Arm Workout

Get the veteran bodybuilder's pointers for building formidable bis and tris.

Read article

Interviews

Bradley Martyn Talks Training, Reigning, and Social Media Fame

We sit down with the Instagram star to get the lowdown on how he builds creative social media content.

Read article