Interviews

Workout Tips

Muscle & Fitness Podcast #021: Dr. Gabrielle Lyon

Check out the latest episode of our podcast!

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News

Jessica Eye Talks About UFC 238

Just staying in the sport was the battle of her life.

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Workout Tips

Muscle & Fitness Podcast #020 - Garrison Redd

Garrison Redd is a Team USA Paralympic powerlifter, TEDx Speaker, model, and an advocate for disabled rights. He is cur...

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Workout Tips

Muscle & Fitness Podcast #019: Dr. Pat Davidson

Find out why he loves the squat, ditches the Bosu, and says screw group fitness.

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News

Flex Lewis Talks 2020 Olympia Plans

The 212 legend is preparing to enter a new realm of competition.

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Workout Tips

Juan Morel's Tips for a Bigger Back | #FlexFriday

Juan Morel shows you strategies to help you craft a bigger, stronger back.

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Workout Tips

M&F Reps #018: Jordan Shallow AKA The Muscle Doc

Check out the latest episode of our podcast!

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Workout Tips

M&F Reps #017: Wireless Tech Side Effects, Anti-Vaxxers, and More!

M&F executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the potential side effects of the RF radiat...

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Workout Tips

M&F Reps #016: Weighted Blankets, School Lunches, and Soda

Executive editor Zack Zeigler and celebrity trainer Don Saladino cover weighted blankets, school lunch changes, and kids...

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Workout Tips

M&F Reps #015: Spotting, Stress Management, and Therapy

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the finer points of spotting your gym buddy, ma...

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