Interviews

Workout Tips

M&F Reps #014: HIIT, Olympic Spartan Races, and Bodybuilding

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss HIIT, the possibility of Olympic Spartan Races,...

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Workout Tips

M&F Reps #013: Guest Tero Isokauppila on Drinking Mushrooms

Executive editor Zack Zeigler and celebrity trainer Don Saladino talk to Tero Isokauppila about Four Sigmatic and drinki...

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Workout Tips

M&F Reps #012: Mindfulness With Pro Bodybuilder Ben Pakulski

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss toxic burden and mindfulness techniques based o...

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Workout Tips

M&F REPS: #011: Thinking Critically About Training, and More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss Smith machine pros and cons, Punch Out!!, putti...

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Workout Tips

M&F Reps #010: Stefi Cohen, The Mountain, Punch Out!!, and More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss The Strength of Stefi Cohen & The Mountain, Pun...

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Workout Tips

M&F Reps #009: Motivation Myths, Audience Questions & More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino answer audience questions and discuss motivation, kettl...

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Workout Tips

M&F Reps #008: Brittany Dawn, Bogus Trainers & More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fake online trainers and the "if it fits your m...

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Workout Tips

M&F Reps #006: Worst Questions for Trainers, Celery Juice & More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss the worst questions for trainers, benefits of c...

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Workout Tips

M&F Reps #005: Cardio Fixes, Steroid Abuse, and More!

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss fixing your cardio, dangers of steroids, and Am...

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Workout Tips

M&F Reps #004: Tips to Crush Your Fitness Goals

Executive editor Zack Zeigler and celebrity trainer Don Saladino discuss tips on how to dominate your fitness goals.

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